Are you looking for a way to lose weight, get into shape, and take off that unwanted body fat?

Have you tried to lose weight and exercise on your own in the past without success?

Have you found that fad diets don't work long term – that you lose weight just to gain back even more?

Maybe you've worked out on your own or maybe you have never exercised before!  

My name is Kurt Knisell and I'm the owner of South Bay Fitness. I'm an Ace certified personal trainer and a certified nutrition specialist. I have been helping people change their bodies since 1990 in and around the Torrance Area. Click Here to learn about me.

Many people who decide to lose weight have trouble knowing where to start. They might know they have to workout and eat healthy, But transforming those thoughts into reality can be a difficult thing to do.

If you’re like most of my clients when they first come to me, You probably don't know that much about proper nutrition. If you are not eating right it is nearly impossible to lose that unwanted fat!

And what about exercise?  You know you have to exercise to lose weight and re- shape your body. But how do you exercise to maximize fat loss?

I will show you how to make fast dramatic improvements in your body!

If you're tired of hours of unproductive exercises that don't seem to work, and denying yourself of the foods you enjoy. I have the solution for you.

I can help you dramatically reshape your body and change your life for the better. If you want to lose that unwanted body fat and not only be healthier but also feel your best…

.....Let me help you!

The best part is that you will be training in the comfort of your own home in Torrance…I will come to you with all the fitness equipment and expertise you need to reach your goals.

I am so confident that I can help you reach your goals that if you are unsatisfied in any way after a session, I will issue you a full refund.  I guarantee your success…or your money back!

Click Here to read what some of my clients have to say about me.

All you have to do to get started is give me a call at (310) 721-4055 for your FREE, no obligation fitness evaluation.  Call today and take that first step towards fitness success!

Committed to your success,

Kurt and Tanji Knisell

P.S. We also specialize in training men and women over the age of 40 in the Torrance area. Call (310) 721 – 4055 today! Click here for more details.